Mediterranean Rice Bowl

Ingredients:

• 1 Cup Jasmine Rice

• 3 Tbsp Olive Oil, separated

• 1 Tbsp Chicken Bouillon Powder

• 2 Cups Water

• 1 lb Chicken Breast, cubed

• 2 tsp All-Spice

• 1 Pint Cherry Tomatoes, halved

• 1 English Cucumber, diced

• 1/4 Cup Parsley, chopped

• 1/4 Cup Basil, chopped

• 1 Tbsp Garlic Powder

• 2 Tbsp Lemon Juice

• 1 Can Chickpeas, rinsed

• 1/2 Cup Feta

• 1/4 Cup Black Olives

• 10 Tbsp Tzatziki Sauce

Directions:

1. In a small pot, add 1 Tbsp of olive oil to 1 cup of rice. Saute rice for 1-2 minutes on medium heat. Add salt, pepper, 1 Tbsp bouillon powder, and 2 cups of water. Bring to a boil uncovered, then simmer for 15 minutes with the lid on. Set aside.

2. Cube chicken into small pieces. Toss with 1 Tbsp olive oil, all-spice, salt & pepper. Sautee in a medium skillet over medium heat. Cook until no longer pink.

3. Halve tomatoes, dice cucumber and chop parsley & basil. Add to a mixing bowl along with 1 Tbsp olive oil, lemon juice, garlic powder, salt & pepper to taste. Mix until combined.

4. Evenly distribute rice, chicken, and tomato cucumber salad into 5 separate containers. Top with chickpeas, feta, and black olives. Serve with 2 Tbsp Tzatziki Sauce.

Nutrition Information: (Makes 5 Servings) 500 Calories, 23g Fat, 41g Carbs, 32g Protein