New England Clam Cauliflower Chowder

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Ingredients:

• 1 Head of Cauliflower ⁣

• 2 Cups Chicken Bone Broth⁣

• 1 5.6oz Container Greek Yogurt ⁣

• 1 Cup 2% Milk⁣

• 12oz Clams⁣

• 3/4 Cup Corn⁣

• 3/4 Cup Peas ⁣

• 1/4 Cup White Flour

• 2 Tbsp Duck Fat, sub Olive Oil

• 3 Cloves of Garlic⁣

• Salt & Pepper

• 2 Tbsp Garlic Powder

• 2 Tbsp Onion Powder

• 1/2 Cup Thyme ⁣

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Directions:

1. Chop cauliflower off stalk and place in pot with enough water to cover. Boil on high for 25 minutes.

2. Drain and puree the cauliflower with 3 garlic cloves.⁣

3. In a large pot over low-medium heat, add in all ingreidentsand mix all until combined. Cook for 17-20 minutes.⁣

4. Season to your liking and serve hot.

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Nutrition Information: (Makes 6 servings) 207 Calories, 6g Fat, 21g Carbs, 20g Protein