That’s why I do this work.

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As a dietitian, I’ve made it my mission to help athletes learn how to fuel with confidence, perform at their best, and feel strong in their bodies — both on and off the field, track, or gym floor. My approach isn’t about rigid rules or one-size-fits-all diets. It’s about teaching you how to eat for power, recovery, and long-term health while honoring the unique challenges we face in sport.

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I earned my degree in Clinical Dietetics & Nutrition from the University of Pittsburgh, where I began my journey in pre-medicine studies before realizing my true passion was working more intimately with people through food and performance. My path has taken me across 10 countries, studying medicine and psychology abroad, competing nationally as a CrossFit athlete, and later becoming a yoga teacher and certified life coach. Every step has deepened my understanding of what it takes to thrive as an athlete — body, mind, and soul.

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Now, through Fuel the Fire, I work with athletes like you to:

• Build strength and muscle with the right fueling strategy

• Recover faster and prevent injury

• Perform at your peak while still enjoying food and life

• Create lasting confidence in your body — beyond just sport​

 

For me, this isn’t just nutrition. It’s about giving athletes the tools and freedom I wish I had years ago — so you can step fully into your power, perform with confidence, and feel unstoppable in everything you do.

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