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Free 4-Day Program
Reset your relationship with food and your body-- without the guilt or stress.
Nutrition Counseling & Life Coaching
Feel empowered through one on one support with Shanon that offers a mix of nutrition recommendations and life coaching. Insurance may cover partial/full cost of this service. Email us to get a free quote.
Body & Soul Freedom
This is our signature 12 week group coaching program with 1:1 elements that provides step-by-step guidance to help women embrace a life where health and intuition flow naturally. There are live online group sessions and high-touch virtual support in between.
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