Learn the optimal nutrition plan for your body without restrictive dieting, exercising more, or spending long hours in the kitchen making bland meals. Get instant access to our online self-paced resource portal.

This is a 12 week hybrid coaching program that empowers women to feel confident in their bodies, connect to their intuition, and become magnetic to their desires. This service is offered virtually, so work with us from anywhere!

Tired of bland & boring meal preps?

These recipes create 5 perfect portions PACKED with flavor & nutrients... sooo good that you won't believe it's good for you! Recipes for things like cheesesteaks, creamy pasta, and pizza that'll blow your mind.

Shanon travels for speaking engagements and workshops. This can be done for professional events, workplace seminars, and retreats. Topics can include: Why Dieting Never Works, Workplace Wellness, and Connecting to the Power of the Body.