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body and soul freedom

Build next-level confidence in your body and purpose

Fuel the Fire as seen on banner
Freedom fuel  the fire

🌸 You are a former competitive athlete who wants to stay in shape.

🌸 You are looking for new purpose in your life after sports.

🌸 You feel aimless or disconnected from your body's intuitive wisdom.

🌸 You crave peace in your body after years of pushing it to its limits.

❤️‍🔥 Embrace intuitive eating and a natural approach to nutrition.

❤️‍🔥 Integrate mindful practices for lasting energy and wellness.

❤️‍🔥 Experience deep body trust and inner peace.

❤️‍🔥 Release the pressure of rigid diet and exercise rules to find joy in health.

❤️‍🔥 Step into your true self and radiate confidence from the inside out.

The Pillars You'll Learn in This Program

What Our Clients Are Saying

Fuel the Fire has helped over 1,000 women to a place of pure love for their body & soul.

Group Coaching Page Elements

This 12 week hybrid coaching program with 1:1 elements provides step-by-step guidance that helps women embrace an empowered life and wellness plan after sports.

Pink Smoke

What you receive:

❤️‍🔥 3 Additional Months of Support

 

❤️‍🔥 Weekly Video Modules for a Crystal-Clear Guide to Intuitive Eating, Confidence & Embodiment

 

❤️‍🔥 Exclusive Health Tracking App Connected to Your Coach

 

❤️‍🔥 Journaling Prompts & Meditations to Align You With Your Unique Self-Expression

 

❤️‍🔥 Access to Group Chat & Facebook Community With Other Powerful Women

1 Payment of $3697

VIP Upgrade

Pay in Full

What you receive:

❤️‍🔥 Bi-Weekly 1:1 Coaching

 

❤️‍🔥 Weekly Video Modules for a Crystal-Clear Guide to Intuitive Eating, Confidence & Embodiment

❤️‍🔥 Exclusive Health Tracking App Connected to Your Coach

 

❤️‍🔥 Journaling Prompts & Meditations to Align You With Your Unique Self-Expression

❤️‍🔥 Access to Group Chat & Facebook Community With Other Powerful Women

1 Payment of $2997

Payment Plan

What you receive:

❤️‍🔥 Bi-Weekly 1:1 Coaching 

 

❤️‍🔥 Weekly Video Modules for a Crystal-Clear Guide to Intuitive Eating, Confidence & Embodiment

 

❤️‍🔥 Exclusive Health Tracking App Connected to Your Coach

 

❤️‍🔥 Journaling Prompts & Meditations to Align You With Your Unique Self-Expression

❤️‍🔥 Access to Group Chat & Facebook Community With Other Powerful Women

3 Payments of $999

⭐️ ⭐️ ⭐️ ⭐️ ⭐️ Five-Star reviews

Led by Shanon Safi,
Board Certified Sports Dietitian

Shanon Safi is a former competitive athlete  — dedicated to helping former and current athletes feel strong, confident, and fulfilled beyond their sport.

After years of chasing perfection and pushing her body to the edge, Shanon realized that life after athletics requires a different kind of strength — one rooted in balance, self-trust, and emotional freedom.

Through her Body and Soul Freedom coaching program, she helps athletes heal the patterns of overachievement, reconnect with their body’s wisdom, and rediscover joy off the field. Her approach combines mindset work, subconscious reprogramming, and somatic practices to create lasting transformation from the inside out.

Shanon’s mission is simple: to guide high performers into a new chapter where peace feels as powerful as performance.

❤️‍🔥 Featured in top health and wellness media outlets.

❤️‍🔥 Recipient of multiple awards for transformative coaching.

❤️‍🔥 Pioneered a revolutionary approach to health.

❤️‍🔥 Empowered thousands of women to reclaim their power.

 

Frequently asked questions

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