


You’ve done everything “right”…
You’re disciplined.
You’re driven.
You take care of yourself.
You’ve worked for the body…
the career…
the image…
And from the outside—it looks like you have it all together.
But inside?
Something still feels… off.
Maybe you feel it as:
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Your body confidence depends on how “on track” you are
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You’ve spent years trying to control your body
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You’re exhausted from overthinking food, workouts, and how you look
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You feel disconnected from your body… like you’re living in your head
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You crave softness, ease, and balance—but don’t know how to get there without losing control
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You want to feel sexy, confident, and at peace in your body… not just in the gym
And the hardest part?
You don’t want to go backwards.
You don’t want to “lose” everything you’ve worked for.
You just want it to feel better.
That’s exactly why Body & Soul Freedom was created.
You are meant for big things in your life, and it all starts with getting your magic back from this body confidence block.
Imagine...
🌸 You wake up in the morning feeling at peace in your body… not replaying what you ate the day before, judging yourself in the mirror, or mentally planning how to “be better” today.
🌸 You move through your day without constantly thinking about food, workouts, or your body. You eat when you’re hungry, stop when you’re satisfied, and trust your choices—without second-guessing, guilt, or needing to track anything.
🌸 You go out to dinner, on vacation, or miss a workout… and nothing spirals. You feel grounded, present, and able to actually enjoy your life instead of mentally calculating how to “make up for it.”
🌸 You walk into a room and feel confident in a way that isn’t dependent on how your body feels that day. It’s in your energy—calm, magnetic, self-assured. You’re no longer performing confidence… you actually feel it.
🌸 You still take care of yourself—but it comes from a place of respect and love, not pressure or fear. You feel strong and soft… ambitious and relaxed… like you’ve finally found a way to have both.
🌸 You are truly liberated on a soul-level, no longer getting caught up in comparing your decisions or life to any one else's on social media or in real life.
Here are some things you might've tried..
Loosen Rules
You tried going off-plan but it gave you anxiety and made you feel worse or out of control
New Gym/Workout
You felt like a change of scenery could help, but the thoughts of frustration followed you.
More Structure
You tried a different plan, but it left you still feeling empty and unmotivated to follow it.
Telling Friends
You tried to explain some of these feelings, but people couldn't understand.
Numbing Out
You tried doing things that should make you feel happy like travel, etc. but still felt sadness.
Lab Work
It feels like something has to be off, but the doctor says "everything is normal, maybe it's just stress."
Sure, some of it works temporarily. But in a short period of time, it just take you back to square one.
The Truth?
Your solution is outside of the norm, because you're a next-level woman.
The Pillars You'll Learn in This Program
What Our Clients Are Saying
Fuel the Fire has helped over 1,000 women to a place of pure love for their body & soul.
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This 90 day coaching program gets you out of hustle-based body control and into embodied, intuitive, magnetic self-leadership — where you will feel powerful, soft, confident, and free in your body while building a life that actually feel as good as it looks.

What you receive:
❤️🔥 3 Additional Months of Support
❤️🔥 Weekly Video Modules for a Crystal-Clear Guide to Intuitive Eating, Confidence & Embodiment
❤️🔥 Exclusive Health Tracking App Connected to Your Coach
❤️🔥 Journaling Prompts & Meditations to Align You With Your Unique Self-Expression
1 Payment of $2697
VIP Upgrade
Pay in Full
What you receive:
❤️🔥 Bi-Weekly 1:1 Coaching
❤️🔥 Weekly Video Modules for a Crystal-Clear Guide to Intuitive Eating, Confidence & Embodiment
❤️🔥 Exclusive Health Tracking App Connected to Your Coach
❤️🔥 Journaling Prompts & Meditations to Align You With Your Unique Self-Expression
1 Payment of $1497
Payment Plan
What you receive:
❤️🔥 Bi-Weekly 1:1 Coaching
❤️🔥 Weekly Video Modules for a Crystal-Clear Guide to Intuitive Eating, Confidence & Embodiment
❤️🔥 Exclusive Health Tracking App Connected to Your Coach
❤️🔥 Journaling Prompts & Meditations to Align You With Your Unique Self-Expression
3 Payments of $555
⭐️ ⭐️ ⭐️ ⭐️ ⭐️ Five-Star reviews

Led by Shanon Safi,
Board Certified Sports Dietitian
Shanon Safi is a former competitive athlete — dedicated to helping former and current athletes feel strong, confident, and fulfilled beyond their sport.
After years of chasing perfection and pushing her body to the edge, Shanon realized that life after athletics requires a different kind of strength — one rooted in balance, self-trust, and emotional freedom.
Through her Body and Soul Freedom coaching program, she helps athletes heal the patterns of overachievement, reconnect with their body’s wisdom, and rediscover joy off the field. Her approach combines mindset work, subconscious reprogramming, and somatic practices to create lasting transformation from the inside out.
Shanon’s mission is simple: to guide high performers into a new chapter where peace feels as powerful as performance.
❤️🔥 Featured in top health and wellness media outlets.
❤️🔥 Recipient of multiple awards for transformative coaching.
❤️🔥 Pioneered a revolutionary approach to health.
❤️🔥 Empowered thousands of women to reclaim their power.
