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body and soul freedom

For the woman who has the career, the routine, the discipline — and still can't figure out why she doesn't feel good in her own skin. It's not what you're eating. It's what you're carrying.

Fuel the Fire as seen on banner

You’ve done everything “right”…

 

You’re disciplined.
You’re driven.
You take care of yourself.

You’ve worked for the body…
the career…
the image…

And from the outside—it looks like you have it all together.

But inside?

Something still feels… off.

Maybe you feel it as:

​​

  • Your body confidence depends on how “on track” you are

  • You’ve spent years trying to control your body

  • You’re exhausted from overthinking food, workouts, and how you look

  • You feel disconnected from your body… like you’re living in your head

  • You crave softness, ease, and balance—but don’t know how to get there without losing control

  • You want to feel sexy, confident, and at peace in your body… not just in the gym

 

And the hardest part?

You don’t want to go backwards.
You don’t want to “lose” everything you’ve worked for.

You just want it to feel better.

That’s exactly why Body & Soul Freedom was created.

You are meant for big things in your life, and it all starts with getting your magic back from this block in your mind.

Imagine...

🌸 You wake up in the morning feeling at peace in your body… not replaying what you ate the day before, judging yourself in the mirror, or mentally planning how to “be better” today.

🌸 You go out to dinner, on vacation, or miss a workout… and nothing spirals. You feel grounded, present, and able to actually enjoy your life instead of mentally calculating how to “make up for it.”

🌸 You walk into a room and feel confident in a way that isn’t dependent on how your body feels that day. It’s in your energy—calm, magnetic, self-assured. You’re no longer performing confidence… you actually feel it.

🌸 You still take care of yourself—but it comes from a place of respect and love, not pressure or fear. You feel strong and soft… ambitious and relaxed… like you’ve finally found a way to have both.

🌸 You are truly liberated on a soul-level, no longer getting caught up in comparing your decisions or life to any one else's on social media or in real life.

Here are some things you might've tried..

Loosen Rules

You tried going off-plan but it gave you anxiety and made you feel worse or out of control

New Gym/Workout

You felt like a change of scenery could help, but the thoughts of frustration followed you.

More Structure

You tried a different plan, but it left you still feeling empty and unmotivated to follow it.

Telling Friends

You tried to explain some of these feelings, but people couldn't understand.

Numbing Out

You tried doing things that should make you feel happy like travel, etc. but still felt sadness.

Lab Work

It feels like something has to be off, but the doctor says "everything is normal, maybe it's just stress."

Sure, some of it works temporarily. But in a short period of time, it just take you back to square one.

The Truth?

Your solution is outside of the norm, because you're a next-level woman.

The Pillars You'll Learn in This Program

What Our Clients Are Saying

Fuel the Fire has helped over 1,000 women to a place of pure love for their body & soul.

Group Coaching Page Elements

This 90 day coaching program gets you out of hustle-based body control and into embodied, intuitive, magnetic self-leadership — where you will feel powerful, soft, confident, and free in your body while building a life that actually feels as good as it looks.

Pink Smoke

What you receive:

❤️‍🔥 3 Additional Months of Support

 

❤️‍🔥 Weekly Video Modules for a Crystal-Clear Guide to Intuitive Eating, Confidence & Embodiment

 

❤️‍🔥 Exclusive Health Tracking App Connected to Your Coach

 

❤️‍🔥 Journaling Prompts & Meditations to Align You With Your Unique Self-Expression

1 Payment of $2697

VIP Upgrade

Pay in Full

What you receive:

❤️‍🔥 Bi-Weekly Coaching

 

❤️‍🔥 Weekly Video Modules for a Crystal-Clear Guide to Intuitive Eating, Confidence & Embodiment

❤️‍🔥 Exclusive Health Tracking App Connected to Your Coach

 

❤️‍🔥 Journaling Prompts & Meditations to Align You With Your Unique Self-Expression

1 Payment of $1997

Payment Plan

What you receive:

❤️‍🔥 Bi-Weekly Coaching 

 

❤️‍🔥 Weekly Video Modules for a Crystal-Clear Guide to Intuitive Eating, Confidence & Embodiment

 

❤️‍🔥 Exclusive Health Tracking App Connected to Your Coach

 

❤️‍🔥 Journaling Prompts & Meditations to Align You With Your Unique Self-Expression

3 Payments of $697

⭐️ ⭐️ ⭐️ ⭐️ ⭐️ Five-Star reviews

Led by Shanon Safi, RD, LDN, CSSD

I spent my entire life chasing this image of perfection.


I sold my soul to work or school, putting that before everything. My value was tied to the dollars and knowledge I accrued. I would feel guilt & anxiety any time I tried to have fun.

I was obsessed with trying to have a fit body and the perfect diet. I was a doormat to my friends and family. I had countless toxic romantic relationships. But on the outside, I played it off like I had it all together.


My biggest fear was feeling like I would never be enough...
that I didn't deserve the happiness and the confidence I so desperately wanted. After multiple lows, I really hit rock-bottom one day; I remember it so vividly. It was pouring rain outside, and I dropped to my knees, sobbing and screaming,
"whatever higher power is out there, I will do anything to
change this because I can't keep living this way!'


I was so ashamed to ask for help.


But I knew, after all these years of suffering in silence, that it was the only way I would ever make it out of this. I began working with a coach and dedicated my life TO MYSELF for the first time.

The information in this course is exactly what turned my life around. After being a Registered Dietitian in counseling for over a decade,
seeing that most of my clients were experiencing the same turbulence, I went back to school to continue to expand upon my skills in psychology and emotional processing/integration.


I congratulate you for taking this step forward in your journey.
So long as you make this promise to yourself, you will experience the
evolution you are seeking. It would be my honor to be on your support team.

My mission is simple: to guide high performers into a new chapter where peace feels as powerful as performance.

❤️‍🔥 Featured in top health and wellness media outlets.

❤️‍🔥 Recipient of multiple awards for transformative coaching.

❤️‍🔥 Pioneered a revolutionary approach to health.

❤️‍🔥 Empowered thousands of women to reclaim their power.

 

Frequently asked questions

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