2lbs Chicken Thighs
2 Tbsp Shawarma Seasoning
5 Joseph’s 60cal Pitas
1 Cup Cherry Tomatoes
1/4 Head of Lettuce
16oz Baby Carrots
1 Tbsp Lemon Juice
2/3 Cup Hummus
Salt & Pepper to Taste
1 Egg White
2 Cloves of Garlic
1/2 Tbsp Lemon Juice
1/4 tsp Salt
7 Tbsp Olive Oil
Lightly spritz the chicken with olive oil. Add salt, pepper and shawarma seasoning to the chicken.
Place the chicken in the Air Fryer basket and air fry at 370°F for 20 minutes. Cut chicken into small pieces after it’s fully cooked. Set aside.
To make the garlic sauce, add egg white into a blender with salt, lemon juice and garlic. Blend until garlic is fully minced and egg whites start to foam (about 2-3 minutes).
Add in 1 Tbsp of olive oil and blend for 60 seconds. Repeat this step, adding 1 Tbsp of olive oil at a time, until all olive oil is added. The sauce should have a mayonnaise-like consistency by the end. Set aside.
Halve the tomatoes and chop the lettuce. Toss the tomatoes and lettuce with 1 Tbsp lemon juice to preserve freshness.
Evenly distribute the hummus into 5 2oz containers (about 2 Tbsp each).
Evenly distribute the chicken, garlic sauce, tomatoes, and lettuce into the 5 wraps. Pack the baby carrots as a side to dip into the hummus.
Nutrition Information: (Makes 5 Servings) 489 Calories, 30g Fat, 21g Carbs, 36g Protein