Pumpkin Cheesecake Parfait

Ingredients:

• 32oz Plain Nonfat Greek Yogurt

• 1/2 Package of Sugar Free Cheesecake Pudding Mix

• 3/4 Cup Pumpkin Puree

• 1 tsp Pumpkin Pie Spice

Directions:

1. Add Greek yogurt, pumpkin and pumpkin pie spice to a large mixing bowl, mix until combined.

2. Add in pudding mix, stir until thick.

3. Measure out 5, 1 cup servings. Sprinkle with additional pumpkin pie spice or cinnamon.

Nutrition information: (Makes 5 Servings) 150 Calories, 4g Fat, 11g Carb, 19g Pro